Have you ever wondered, What should I be eating at this point in pregnancy?  Nutrition doesn't have to be complicated to be impactful. Join The Nourished Mama limited workshop series to journey through understanding how to get the most from your vitamins and your food to support a healthy pregnancy and postpartum recovery! 

Register TODAY. This class is in-person.

Have you ever wondered, What should I be eating at this point in pregnancy?  Nutrition doesn't have to be complicated to be impactful. Join The Nourished Mama limited workshop series to journey through understanding how to get the most from your vitamins and your food to support a healthy pregnancy and postpartum recovery!

This class is in-person. 

Register TODAY

Have you ever wondered, What should I be eating at this point in pregnancy?  Nutrition doesn't have to be complicated to be impactful. Join The Nourished Mama limited workshop series to journey through understanding how to get the most from your vitamins and your food to support a healthy pregnancy and postpartum recovery!  Register TODAY, groups begin SATURDAY JULY 19th in-person.

Have you ever wondered, What should I be eating at this point in pregnancy?  Nutrition doesn't have to be complicated to be impactful. Join The Nourished Mama limited workshop series to journey through understanding how to get the most from your vitamins and your food to support a healthy pregnancy and postpartum recovery!  Register TODAY, groups begin SATURDAY JULY 19th in-person.

Our Stories, Our Strength: A Birth Story Circle for All Generations

A space to honor, share, and connect through the lived experiences of birth.

This will be a welcoming space for women of all generations to share their birth stories, connect with one another, and find encouragement and support in community.

Register today!

Are you exploring options for your pregnancy and birth care? Join us for the Birth Detroit Birth Center Open House to learn more about our birth center and the personalized, family-centered midwifery care we offer. This open house is the first step to entering birth center care and will give you all the information you need to decide if Birth Detroit is the right choice for you.

During the open house, you will:

• Learn about our philosophy and approach to care

• Explore the features and benefits of a birth center experience

• Meet our compassionate Birth Detroit team

• Ask any questions you may have about our services

• Tour the birth center

Whether you're already considering birth center care or just want to know more about your options, this open house will give you the insights you need to make an informed decision.

Who Should Attend: Expectant parents, persons considering pregnancy, and community members interested in learning about personalized, midwifery-led care in a welcoming, supportive environment.

Reserve Your Spot Today!

Spaces are limited. We can't wait to meet you and support your birth journey!

Register here!

Are you exploring options for your pregnancy and birth care? Join us for the Birth Detroit Birth Center Open House to learn more about our birth center and the personalized, family-centered midwifery care we offer. This open house is the first step to entering birth center care and will give you all the information you need to decide if Birth Detroit is the right choice for you.

During the open house, you will:

• Learn about our philosophy and approach to care

• Explore the features and benefits of a birth center experience

• Meet our compassionate Birth Detroit team

• Ask any questions you may have about our services

• Tour the birth center

Whether you're already considering birth center care or just want to know more about your options, this open house will give you the insights you need to make an informed decision.

Who Should Attend: Expectant parents, persons considering pregnancy, and community members interested in learning about personalized, midwifery-led care in a welcoming, supportive environment.

Reserve Your Spot Today!

Spaces are limited. We can't wait to meet you and support your birth journey!

Register here!

Calling all Metro Detroit Dads!

Join our FREE monthly fatherhood group. Sponsored by Birth Detroit and Get at Me Dad, the group meets virtually the 2nd Saturday of each month from 12:00 - 1:30pm.

Facilitated by father, husband, and podcaster Reg Day, this group aims to support Motor City fathers and create a strong community bond grounded in brotherhood.

Come and navigate the joys and challenges of being a dad with a group that understands. Your journey in fatherhood just got a local touch!

To learn more about the fatherhood support group and Get at me Dad: Visit Their Website

These 6-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and maintain during your 3rd trimester of pregnancy (28-41 weeks). Each week will have a component of learning, movement and you will walk away with important knowledge for this pregnancy and beyond!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

These 6-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and maintain during your 2nd trimester of pregnancy (14-27 weeks). Each week will have a component of learning, movement and you will walk away with important knowledge for this pregnancy and beyond!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

Class Capacity: 10-12 participants (6 total couples) 

​Class Length: 120 minutes (Session includes didactic, dialogue, and activity-based learning.) The Series consists of six 120-minute sessions over six weeks.

This is a HYBRID class option, this class series will meet virtually weekly and come IN PERSON for Session 2 and Session 6.

Registration Required

These 4-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and recover in the 12 months after pregnancy/birth. Each week will have a component of learning, movement and you will walk away with important knowledge as you recover in the first 12 months after pregnancy and birth. Babies are welcomed with their parent!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

These 6-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and maintain during your 3rd trimester of pregnancy (28-41 weeks). Each week will have a component of learning, movement and you will walk away with important knowledge for this pregnancy and beyond!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

These 6-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and maintain during your 2nd trimester of pregnancy (14-27 weeks). Each week will have a component of learning, movement and you will walk away with important knowledge for this pregnancy and beyond!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

Are you exploring options for your pregnancy and birth care? Join us for the Birth Detroit Birth Center Open House to learn more about our birth center and the personalized, family-centered midwifery care we offer. This open house is the first step to entering birth center care and will give you all the information you need to decide if Birth Detroit is the right choice for you.

During the open house, you will:

• Learn about our philosophy and approach to care

• Explore the features and benefits of a birth center experience

• Meet our compassionate Birth Detroit team

• Ask any questions you may have about our services

• Tour the birth center

Whether you're already considering birth center care or just want to know more about your options, this open house will give you the insights you need to make an informed decision.

Who Should Attend: Expectant parents, persons considering pregnancy, and community members interested in learning about personalized, midwifery-led care in a welcoming, supportive environment.

Reserve Your Spot Today!

Spaces are limited. We can't wait to meet you and support your birth journey!

Register here!

These 4-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and recover in the 12 months after pregnancy/birth. Each week will have a component of learning, movement and you will walk away with important knowledge as you recover in the first 12 months after pregnancy and birth. Babies are welcomed with their parent!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select! 

These 6-week workshop series are designed to empower expectant and new parents through movement, education, and community.

This in person class is designed to help you strengthen and maintain during your 3rd trimester of pregnancy (28-41 weeks). Each week will have a component of learning, movement and you will walk away with important knowledge for this pregnancy and beyond!

What You’ll Gain:

• Weekly Workshops tailored to each stage of pregnancy and postpartum, led by experts in prenatal and postnatal fitness.

• Fitness Consultations to address your unique needs and goals.

• Pelvic Floor Health Sessions from specialists at Pelvic Noire.

• A Postpartum Mental Health Workshop led by The Sisters Couch, offering tools for emotional resilience.

• Nutritional Guidance led by an expert maternal health nutritionist

• The opportunity to bond with a supportive community and much more!

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select!