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The Nourished Mama: Practical Nutrition for the Expectant Parent

Have you ever wondered, What should I be eating at this point in pregnancy?  Nutrition doesn't have to be complicated to be impactful. Join The Nourished Mama limited workshop series to journey through understanding how to get the most from your vitamins and your food to support a healthy pregnancy and postpartum recovery! 

Register TODAY. This class is virtual.

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August 9

The Nourished Mama: Practical Nutrition for the Expectant Parent

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September 20

Saturday - In-Person Childbirth Education - 6 Week Series (9/20-10/25)